Shoe Wear Parts Reveal Health Information

Lateral wear of big toe

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Lateral wear is caused by hallux valgus.

When walking, this type of person will get used to heel raising too early and put more pressure on the front and toe.

Hallux valgus is usually caused by congenital, or because of the long downward extension of toes, such as sedentary, often wearing high heels and so on.

It is suggested that the front and outer sides of the insole should be placed high, support should be lowered to reduce the pressure, and less shoes with too narrow uppers and high heels are used to relieve the calf muscles, move the ankles and relax the Achilles tendon, so as to improve the wrong gait.

If the soles of the feet are large and the shoes are too small, the toe can be seen clearly on the vamp, which can easily lead to ingrown toenails or claw toe.

The weight of the front foot is uneven, and the toes joints become unstable, so that the feet are deformed.

At ordinary times, you should choose a flat shoe with a broad upper sole, allowing your toes to stretch freely in your shoes.

Shoe wear is usually caused by too big shoes. When walking, in order to adapt to shoes, the friction between the front soles and the insoles will increase. Therefore, they often rub their shoes, causing the wear of the inner side of the shoe, so that they will rub back easily, cause the heel to blister, cause plantar fasciitis and other symptoms. With the excessive exertion of the forefoot, it will cause acute pain in the tibia and calf.

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Ms. Wang is a primary medical worker in our city. She never knew it was a disease.

Recently, after severe symptoms, she rushed to see the doctor and solved the problem of foot disease which had troubled her for more than 20 years.

Mao Haijiao, an ankle surgeon in Ningda Affiliated Hospital, told reporters that many women were wearing high heels for hallux valgus in the years, and more than 10 hallux valgus patients were connected to the ankle surgery clinic in the near future.

Improper wearing shoes, especially wearing pointy high heels, is one of the main causes of hallux valgus.

Genetic factors are also the cause of hallux valgus. Many hallux valgus patients have family history, and most of them are adolescents.

In addition, improper treatment after trauma, second toe defect, malunion of metatarsal fracture, foot muscle imbalance, rheumatoid arthritis, etc. can also occur hallux valgus deformity.

According to incomplete statistics, 7 out of every 10 people have foot and ankle disease.

"High heels are an important cause of ankle diseases. Different kinds of high heeled shoes cause different kinds of ankle diseases. For example, wearing thin and high heels can lead to ankle sprain. This is because when people wear thin and high-heeled shoes, people often stand unsteadily, and their feet are always looking for support points, so that the weight of the body is not evenly distributed."

Mao Haijiao said.

He cautioned that if you feel that the bigger the shoe is, the bigger the shoe size is. If you wear your shoes, you will feel the pain of the big toe, the big toe out of the way, and the possibility of hallux valgus.

In addition, osteoarthritis, rheumatism, rheumatoid arthritis, infection and gout can also cause pain in the thumb.

Once the pain occurs, the hospital should be checked in time.